Fitness Body Girls

Get Sexy Female Fitness Model Body Fast

Girls, do you want to lose weight and tone your muscles to be a sexy fitness model or at least to own a hot and almost, if not perfect female model body fast? Most women will be delighted if they could get the body of supermodel and I am sure that you do too, don't you? However, since most ladies are very busy people, do you have the time to burn off your extra fat and to tone your body to get a slim petite body of a sexy model or even better, become a professional female fitness model yourself?


Before you brush away this burning desire of yours as impossible wishful thinking, why not give yourself a chance to get that attractive body that you wanted so much? Why not let Jennifer Nicole Lee (picture on the left), a world renowned female fitness model coach and an international fitness supermodel herself who has graced numerous glamorous fitness and modeling magazines share with you how to get an attractive female bikini model's body here.

Super Star Fitness

Daily living and work can seem like combat at times. It is easy to give in to the pressures and demands that come at us from all directions by not taking care of our bodies and minds. We often feel too busy and overwhelmed to take care of ourselves, falling behind, becoming less able to meet the demands and stresses life throws our way and losing our self-esteem in the process.

If this sounds like you, then superSTAR Fitness Beach Boot Camp may just be the answer to turn it all around for you. Alec Hunter’s Total Body Fitness Beach Boot Camps make a positive impact to the lives of its participant’s and every program is proven to deliver maximum results in the shortest amount of time possible. Their training environment inspires maximum participation, promotes personal satisfaction and supports and moulds healthy lifestyles. Alec trains and motivates clients physically and mentally so they can tackle life much the same way he prepared soldiers to be combat ready at all times.

Alec, founder and owner of superSTAR FITNESS, is dedicated to transforming the body and the spirit with a powerful combination of diet, exercise, nutrition and personal motivation customized for every client’s individual goals and needs. Alec’s fitness program and beach boot camp is exceptional because he adds an important element to the standard fitness goals of improved diet, exercise and nutrition – the psychology of personal performance. Alec sees no boundaries to the potential each of us might all reach.

Based on his years of experience in the military as a fitness expert and as a fitness trainer, Alec’s style of training delivers unmatched results because his passion and enthusiasm are infectious additions to his experience. Alec has established a stellar reputation and is recognized for his dedication and excellence as well as his upbeat and positive personality. This is why he has been in high demand as a trainer for celebrities, professional athletes, corporate executives and senior citizens.

What sets Alec Hunter’s superSTAR FITNESS apart from other personal trainers is the way he empowers clients by using his well-developed personal performance techniques to find out what motivates each person and develop an approach that works for each client. Hunter says, "I believe you have to tap into an emotional source to make the commitment stick. Former clients say he is, "a coach, a mentor, and a friend." Along with empowerment comes trust. Clients rely on Alec’s experience and passion to help them reach their physical, mental, emotional and spiritual goals safely, without injuries. Failure is not an option in Alec’s training programs and Alec’s passion to help others improve their quality of life is inspirational.

People who hate going to gyms and who have failed with diets and fad supplements will succeed with this program because Alec Hunter’s determination and confidence are contagious. Alec works closely with clients and watches how their muscles respond to each level of exercise. He helps them lose fat and gain muscle in a combination of cardio fitness, muscular strength and endurance, core conditioning and flexibility. He also focuses on the best in every person because Alec believes that is what motivates us. Imagine looking forward to waking up each morning loaded with energy, increased self-esteem and fitness and the mental clarity you need to succeed personally and professionally.

Born in Boston, Massachusetts, much of Alec’s approach to fitness is based on military and life success principles he learned while serving in the U.S Armed Forces. Throughout his nine-year career in the U.S. Army , Hunter’s dedication and "NEVER QUIT" attitude earned him numerous medals and high honors, including the Army Physical Fitness Badge. Hunter was certified as a "U.S. Army Master Fitness Trainer, MFT," which qualified him as both a Personal Fitness Expert and Group Exercise Leader. As an MFT in the U.S Army he was responsible for designing, implementing, assessing, and maintaining an entire fitness program for hundreds of soldiers that had to remain combat ready at all times.

Alec also holds a National Group Fitness/Personal Trainer Certification through AFAA (Aerobics and Fitness Association of America). He is a IDEA ‘Elite’ Personal Fitness Trainer Member & holds other National certifications to include Flexibility Specialist, Kickboxing & CPR. To keep abreast of the latest fitness breakthroughs and trends in the health and fitness industry, Alec attends a number of workshops and conferences each year.

As a fitness professional, Alec Hunter combined his military training and 12 years as a fitness training professional to develop cutting edge concepts and applications for an approach to fitness that improves flexibility, agility, health and productivity for individuals of all fitness levels.

While Hunter is committed to encouraging personal growth by developing and empowering participants and treating each participant with dignity and respect, don’t kid yourself, remember, Alec Hunter is a seasoned combat veteran. Be prepared to hand over a strict seven day food journal to begin with and, as Hunter says, "Fitness should be FUN, NOT FEARED." But he also says, "Fitness is for LIFE. Train HARD and Enjoy the Journey

New Fitness

I warmly welcome the opening of new gym near my house. Grand opening of its crazy! Presenting (husbands frightened wife). How one village not splashy. Her body where resistance

I'm more curious about the new fitness is like a kid got a new toy. Be, lately, in the afternoon, I spent in fitness. Even yesterday, I was there until 8 pm. I was more spirited in the aerobics and body language, do not want to lose the card member who already made. All facilities should dijabanin. Moreover, aerobic instructors who 'Tickle
added to make the spirit.

One reason why I was determined to vigorous exercise, because I wish I could still eat freely at will, without fear of accumulating fat in my body. Ahha! * PT Direct pairs of faces smile.